[Students] Free Online Screenings

Marty Jacobs Marty_Jacobs at tamu-commerce.edu
Mon Jun 14 13:52:59 CDT 2010


Summer break is finally here!

As you trade heavy books for light novels, you start to savor the fact
that you have more free time on your hands.

With no papers or finals to worry about, the summer break is the perfect
time to sit back, relax, and think about your emotional well-being: Are
you eating healthy? Drinking too much? Stressed all the time?

 

And if you are taking summer classes, you may be feeling the stress
related with a faster pace and little time to complete assignments.
Many of you will have three day weekends and head for the lake or the
night life of Dallas.


This summer, and year round, the Counseling Center is offering free,
anonymous online mental health self-assessments to help students
identify the symptoms of anxiety disorders, depression, and alcohol
problems. Visit
http://www.mentalhealthscreening.org/screening/TEXASCOMMERCE to begin
the anonymous questionnaire.

The questionnaires are confidential and provide immediate feedback as
well as information on how to get help.

If you are enrolled this summer, you can also give us a call or stop by
the Counseling Center, 204 Halladay Student Services (903-886-5145) to
discuss your concerns or results.

 

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