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<p class=MsoNormal><span style='color:#1F497D'>S</span>ummer break is finally
here!<br>
<br>
As you trade heavy books for light novels, you start to savor the fact that you
have more free time on your hands.<br>
<br>
With no papers or finals to worry about, the summer break is the perfect time
to sit back, relax, and think about your emotional well-being: Are you eating
healthy? Drinking too much? Stressed all the time?<span style='color:#1F497D'><o:p></o:p></span></p>

<p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";
color:#1F497D'><o:p>&nbsp;</o:p></span></p>

<p class=MsoNormal>And if you are taking summer classes, you may be feeling the
stress related with a faster pace and little time to complete
assignments.&nbsp; Many of you will have three day weekends and head for the
lake or the night life of Dallas.<o:p></o:p></p>

<p class=MsoNormal style='margin-bottom:12.0pt'><br>
This summer, and year round, the Counseling Center is offering free, anonymous
online mental health self-assessments to help students identify the symptoms of
anxiety disorders, depression, and alcohol problems. Visit <a
href="http://www.mentalhealthscreening.org/screening/TEXASCOMMERCE">http://www.mentalhealthscreening.org/screening/TEXASCOMMERCE</a>
to begin the anonymous questionnaire.<br>
<br>
The questionnaires are confidential and provide immediate feedback as well as
information on how to get help.<span style='color:#1F497D'><o:p></o:p></span></p>

<p class=MsoNormal style='margin-bottom:12.0pt'>If you are enrolled this summer,
you can also give us a call or stop by the Counseling Center, 204 Halladay
Student Services (903-886-5145) to discuss your concerns or results.<o:p></o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

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