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<P style="MARGIN: 0in 0in 10pt" class=MsoNormal><FONT size=3><FONT color=#0000ff face=Calibri><SPAN><STRONG>HEALTH & HUMAN PERFORMANCE IS STILL WANTING STUDENTS TO FILL AVAILABLE SPACE IN 2 FRA COURSES!!! </STRONG></SPAN></FONT></FONT></P>
<P style="MARGIN: 0in 0in 10pt" class=MsoNormal>Always wanted to run a HALF MARATHON (13.1m)? <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></FONT></FONT></B></P>
<P style="MARGIN: 0in 0in 10pt" class=MsoNormal><FONT size=3 face=Calibri>FRA 197M: Half Marathon training is a course designed to help students reach the goal of completing a half marathon and educate students on the different factors that will help them succeed in achieving this goal (nutrition, cross training, weekly miles, etc).</FONT></P>
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<P style="MARGIN: 0in 0in 10pt" class=MsoNormal><B style="mso-bidi-font-weight: normal"><FONT size=3><FONT face=Calibri>OVERWEIGHT?<o:p></o:p></FONT></FONT></B></P>
<P style="MARGIN: 0in 0in 10pt" class=MsoNormal><FONT size=3 face=Calibri>FRA 197 W: Weight Loss Management is a course specifically designed for individuals that are overweight (based on BMI standards).<SPAN style="mso-spacerun: yes"> </SPAN>This course addresses goal setting, nutrition, and the components of fitness.<SPAN style="mso-spacerun: yes"> </SPAN>The course instructor is a certified personal trainer, holds several certifications through The Cooper Institute, <SPAN style="mso-spacerun: yes"> </SPAN>and also has her Masters in Health & Human Performance.<SPAN style="mso-spacerun: yes"> </SPAN>Everything you want and need to know to be successful in losing weight and maintaining a healthy lifestyle is included in this class! </FONT></P>
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<P style="MARGIN: 0in 0in 10pt" class=MsoNormal><FONT size=3 face=Calibri><EM><STRONG>If you are interested in registering for either course, please email the FRA Coordinator, Lauren Rhodes, at </STRONG></EM></FONT><A href="mailto:Lauren.Rhodes@tamuc.edu"><FONT color=#0000ff size=3 face=Calibri><EM><STRONG>Lauren.Rhodes@tamuc.edu</STRONG></EM></FONT></A><FONT size=3 face=Calibri><EM><STRONG>!</STRONG></EM></FONT></P></FONT></DIV>
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<DIV dir=ltr id=idSignature50869><PRE>Lauren Rhodes
Fitness & Recreational Activity Coordinator/Instructor
Lauren.Rhodes@tamuc.edu
Department of Health & Human Performance
Texas A&M University Commerce
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