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<p class="MsoNormal"><img width="304" height="88" style="width:3.1666in;height:.9166in" id="Picture_x0020_3" src="cid:image003.jpg@01DB70AE.BDEDF2B0"><o:p></o:p></p>
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<p class="MsoNormal" style="text-autospace:none"><span style="font-size:12.0pt;color:#1D231D">Hey Lions!<o:p></o:p></span></p>
<p class="MsoNormal" style="text-autospace:none"><b><span style="font-size:12.0pt;color:#1D231D"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#1D231D">I wanted to take a moment to reach out to you during what might be a challenging time in your life. As the Dean of Students at A&M-Commerce, it's my responsibility to ensure the well-being of
all our students, and I want you to know that you're not alone on this journey.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#1D231D"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#1D231D">I understand that life can sometimes become overwhelming, and feelings of hopelessness or despair may cloud your thoughts. If you are experiencing such emotions, I want you to know that seeking
help is a sign of strength, not weakness. It's crucial to remember that there are people who care about you and are willing to offer support.<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:#1D231D">At East Texas A&M University, we have a range of resources available to help you navigate through difficult times. Our counseling services are staffed by caring professionals who are here to
listen without judgment and provide guidance to help you cope with your emotions. <o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:#1D231D">24/7 crisis assessment is available at the Counseling Center by calling 903-886-5145 or from the National Suicide Prevention Hotline at 9-8-8.<o:p></o:p></span></p>
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<p class="MsoNormal">East Texas A&M University has also partnered with the <b><a href="https://www.tamuc.edu/telus/">TELUS</a></b> Health Student Support Program to provide student with additional mental health assistance and pear-to-pear resources.<o:p></o:p></p>
<p class="MsoNormal" style="text-autospace:none"><b><span style="font-size:12.0pt;color:#1D231D"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="text-autospace:none"><span style="font-size:12.0pt">For more information to learn how you can h<span style="color:#1D231D">elp someone in need</span>, feel free to watch this short
<b><a href="https://www.youtube.com/watch?v=_2_ybV9FLSI">video</a></b>.<o:p></o:p></span></p>
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<p class="MsoNormal" style="text-autospace:none"><span style="font-size:12.0pt">If you need more information visit the
<a href="https://www.tamuc.edu/counseling-center/">East Texas A&M Counseling Center Website</a>.<o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:13.5pt;color:#00386C">Judy Sackfield (She/Her/Hers)<o:p></o:p></span></b></p>
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<p class="MsoNormal"><i><span style="font-size:12.0pt;color:#4F5352">Vice President for Student Affairs / Dean of Students</span></i><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:#4F5352"><a href="https://www.tamuc.edu/division-of-student-affairs/"><span style="color:#0088CE">Student Affairs</span></a> | McDowell Administration Building, 297<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:#4F5352;text-transform:uppercase">P: 903.886.5171</span><span style="font-size:12.0pt;color:#4F5352"><o:p></o:p></span></p>
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<p class="MsoNormal"><i><span style="font-size:12.0pt;color:#4F5352">Mail:</span></i><span style="font-size:12.0pt;color:#4F5352"> P.O. Box 3011, Commerce, TX 75429</span><span style="font-size:13.5pt;color:black"><o:p></o:p></span></p>
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<p class="MsoNormal"><i><span style="font-size:12.0pt;color:#4F5352">Ship:</span></i><span style="font-size:12.0pt;color:#4F5352"> 2600 S Neal Street, Commerce, TX 75428</span><span style="font-size:13.5pt;color:black"><o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height:26.25pt"><span style="color:black"><a href="https://www.tamuc.edu/"><span style="font-size:13.5pt;color:blue;text-decoration:none"><img border="0" width="250" height="33" style="width:2.6041in;height:.3437in" id="Picture_x0020_2" src="cid:image004.gif@01DB70AE.BDEDF2B0" alt="TAMUC logo"></span></a></span><span style="font-size:13.5pt;color:black"><o:p></o:p></span></p>
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