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</v:background></xml><![endif]--><div class=WordSection1><p class=MsoNormal style='text-autospace:none'><span style='font-family:"Arial","sans-serif";color:#1F497D'>A</span><span style='font-family:"Arial","sans-serif"'>&M-Commerce Students,<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>October’s Student Health 101 is now available!<o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>So why should you read Student Health 101, the A&M-Commerce online health and wellness magazine at <a href="http://readsh101.com/tamuc.html">http://readsh101.com/tamuc.html</a>?<o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>First, you can enter the October drawing for $1,000 for checking out the October issue.<o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Second, there are some great articles in Student Health 101:<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Going Beyond Pen & Paper</span><span style='font-size:11.0pt;font-family:"Arial","sans-serif";color:windowtext'><o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:12.0pt'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>How to enhance your note-taking techniques<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>That Thing At The Gym?<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:12.0pt'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>What it is & how to work it<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Do You Drink?</span><span style='font-size:11.0pt;font-family:"Arial","sans-serif";color:windowtext'><o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:12.0pt'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Exploring the reasons behind your choices<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>The FoMO Phenomenon<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:12.0pt'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Why you may have a fear of missing out<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Roommate Resolutions<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:12.0pt'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Finding common ground for stress-free living<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>UCookbook: Creative and Healthy Sandwiches</span><span style='font-size:11.0pt;font-family:"Arial","sans-serif";color:windowtext'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>FitnessU: Quick and Quiet Workout Routines</span><span style='font-size:11.0pt;font-family:"Arial","sans-serif";color:windowtext'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>What’s your favorite Halloween candy?<br><a href="http://www.readsh101.com/halloweencandy/tamuc.html">www.readsh101.com/halloweencandy/tamuc.html</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>And much more…<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>And if you missed it – be sure to check out the September issue, with Get Up, Get Going, Bedtime Basics, What Would You Do?, The Beginners Guide to Budgeting and more, at <a href="http://www.readsh101.com/last_tamuc.html">www.readsh101.com/last_tamuc.html</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Be sure to like us (Student Health Services) on Facebook <a href="https://www.facebook.com/pages/Texas-AM-Commerce-Student-Health-101/204548303048451#!/TAMUC.StudentHealthServices">https://www.facebook.com/pages/Texas-AM-Commerce-Student-Health-101/204548303048451#!/TAMUC.StudentHealthServices</a><o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif";color:windowtext'>And our SH101 Facebook page</span><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><a href="https://www.facebook.com/pages/Texas-AM-Commerce-Student-Health-101/204548303048451">https://www.facebook.com/pages/Texas-AM-Commerce-Student-Health-101/204548303048451</a></span><span style='font-size:11.0pt;font-family:"Arial","sans-serif";color:windowtext'><o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif";color:windowtext'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Thanks for your time,<o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Debby Heitholt BSN, RN<o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Health Education Nurse<o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'>Texas A&M University-Commerce, Student Health Services<o:p></o:p></span></p><p class=MsoNormal style='text-autospace:none'><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><a href="mailto:Debby.Heitholt@tamuc.edu">Debby.Heitholt@tamuc.edu</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Arial","sans-serif"'><a href="http://www.tamuc.edu/studentLife/campusServices/studentHealthServices/default.aspx">http://www.tamuc.edu/studentLife/campusServices/studentHealthServices/default.aspx</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:9.0pt;font-family:"Garamond","serif";color:#17365D'>Health Services, Henderson Hall<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:9.0pt;font-family:"Calibri","sans-serif";color:#17365D'><o:p> </o:p></span></p></div></body></html>