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<TITLE>The Rundown-This Month in Campus Rec, June</TITLE>
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</SPAN></FONT><BLOCKQUOTE><FONT FACE="Lucida Grande, Verdana, Helvetica, Arial"><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>1. Swim Clinic-Session 3<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>Learning to swim is a skill you or your children can use for a lifetime. We offer parent and <BR>
child classes starting at 6 mts and 4 learn-to-swim levels; so if you need to perfect your <BR>
stroke or introduce your child to water, we’ve got a class for you.<BR>
<FONT COLOR="#0099CC"> <I>June 20th-30th | Times Vary | Morris Recreation</I> <I>Center<BR>
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</FONT></SPAN><FONT COLOR="#808080"><FONT SIZE="2"><SPAN STYLE='font-size:10.0px'>For more information, visit <a href="http://www.tamu-commerce.edu/reccenter/?page_id=85">http://www.tamu-commerce.edu/reccenter/?page_id=85</a><BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>2. Pride Rec Camp-Session 2<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>Pride Rec Camp is a program designed and supported by the professional and student staff <BR>
of Campus Recreation. Our primary goal is to promote the development of personal awareness <BR>
related to healthy lifestyle choices through fitness, nutrition, education and recreational activities.<BR>
<FONT COLOR="#0099CC"> <I>June 20th-July 1st | 8:00 am-12:00 pm | Morris Recreation Center<BR>
</I></FONT><I><FONT COLOR="#808080"><BR>
</FONT></I></SPAN><FONT COLOR="#808080"><FONT SIZE="2"><SPAN STYLE='font-size:10.0px'>For more information, visit <a href="http://www.tamu-commerce.edu/reccenter/?page_id=1721">http://www.tamu-commerce.edu/reccenter/?page_id=1721</a><BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>3. Lions Fitness Challenge Drawing<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>Attend group fitness classes and accumulate punches on your Lions Fitness Challenge card <BR>
to be entered into monthly drawings for massages, personal training consultations and more! <BR>
<FONT COLOR="#0099CC">Sign up during any group fitness class. <I>Next Drawing: June 22nd<BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>4. Sea Kayaking @ Sea Rim State Park<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>Join Outdoor Adventure as we spend a weekend camping on the beach and sea kayaking at <BR>
Sea Rim State Park located on the Texas coast near Sabine Pass, Tx. No previous experience <BR>
required. All skill levels welcome. Fee includes transportation, equipment, guides and most meals.<BR>
<FONT COLOR="#0099CC"> <I>June 24th-26th | Students and MRC Members: $70/Non-Members: $90<BR>
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</FONT></I></SPAN><FONT COLOR="#808080"><FONT SIZE="2"><SPAN STYLE='font-size:10.0px'>For more information, visit <a href="http://www.tamu-commerce.edu/reccenter/?page_id=102">http://www.tamu-commerce.edu/reccenter/?page_id=102</a><BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>5. Women on Weights<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>This two hour workshop includes a short lecture dispelling myths about women lifting <BR>
weights, a hands on instructional portion and a total-body lifting workout. Registration <BR>
ends June 24th at 5:00 pm. Only $10! <BR>
<FONT COLOR="#0099CC"><I>June 25th | 10:00 am-12:00 pm | Morris Recreation Center<BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>6. Power Lifting Clinic<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>A certified strength and conditioning coach (CSCS) and Crossfit instructor will demonstrate <BR>
proper lifting techniques for power moves. There will be a short lecture followed by a hands-on <BR>
instruction and workout. Registration ends June 24th at 5:00 pm. Only $15! <BR>
<FONT COLOR="#0099CC"><I>June 25th | 1:00-3:00 pm | Whitley Gym<BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>7. Explore Austin</B></SPAN></FONT></FONT><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B> <BR>
</B></SPAN></FONT><SPAN STYLE='font-size:12.0px'>Enjoy a morning of climbing the bluffs along Austin’s Greenbelt; by dusk observe the largest <BR>
Mexican Free-tailed Bat colony from canoes on Town Lake. No previous experience required. <BR>
All skill levels welcome. Fee includes transportation, equipment, guides and most meals. <BR>
<FONT COLOR="#0099CC"><I>July 8th-10th | Students and MRC Members: $60/Non-Members: $80<BR>
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</FONT></I></SPAN><FONT COLOR="#808080"><FONT SIZE="2"><SPAN STYLE='font-size:10.0px'>For more information, visit <a href="http://www.tamu-commerce.edu/reccenter/?page_id=102">http://www.tamu-commerce.edu/reccenter/?page_id=102</a><BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>8. Yoga Workshop-Session 2<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>Learn more about Yoga and practice stress management, breathing and relaxation techniques. <BR>
Each session will build on the poses from the previous sessions, allowing participants to further <BR>
their own practice. $30 per person. 3 sessions for 3 weeks. Sundays, Tuesdays and Thursdays. <BR>
<FONT COLOR="#0099CC"><I>July 10th-28th | 5:30 pm | Whitley Gym, East Studio<BR>
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</SPAN><FONT COLOR="#006699"><FONT SIZE="5"><SPAN STYLE='font-size:16.0px'><B>9. Summer 2 Boot Camp<BR>
</B></SPAN></FONT></FONT><SPAN STYLE='font-size:12.0px'>Boot Camp includes 10 workouts, pre and post fitness assessments and a t-shirt upon <BR>
completion of 8 or more sessions. Pre-Boot Camp orientation is now required for all participants. <BR>
Registration ends July 8th. Students: $35 | Faculty/Staff and Community: $45. <BR>
<FONT COLOR="#0099CC"><I>Orientation: July 7th @ 6:30 pm OR July 8th @ 5:00 pm | Morris Recreation Center Classroom. <BR>
Boot Camp: July 11th-August 11th | T/R 6:30-7:15 am OR M/W 5:30-6:30 pm<BR>
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</SPAN></FONT><BLOCKQUOTE><FONT FACE="Lucida Grande, Verdana, Helvetica, Arial"><FONT COLOR="#808080"><FONT SIZE="2"><SPAN STYLE='font-size:10.0px'>For more information, visit <a href="http://www.tamu-commerce.edu/reccenter/?page_id=7">http://www.tamu-commerce.edu/reccenter/?page_id=7</a><BR>
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