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10.0pt;font-family:Arial;color:navy'><o:p>&nbsp;</o:p></span></font></p>

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<p class=MsoNormal><b><font size=2 color=navy face=Tahoma><span
style='font-size:10.0pt;font-family:Tahoma;color:navy;font-weight:bold'>&nbsp;</span></font></b><o:p></o:p></p>

<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>&nbsp;</span></font><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Want
to learn how to get in shape or help others get in shape?</span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>The
MRC offers classes to help!</span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>&nbsp;</span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><u><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Personal
Trainer Training</span></font></u></b><b><font size=6 face=Arial><span
style='font-size:22.0pt;font-family:Arial;font-weight:bold'> will teach you the
principles of fitness and workout design to help you get in shape safely and
effectively.&nbsp; It will prepare you for a nationally recognized personal
training certification if you </span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>are
interested in becoming a personal trainer. </span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><u><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Mondays,
September 4<sup>th</sup> &#8211; October 23<sup>rd</sup>, 5:50-7:05pm</span></font></u></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><u><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Only
$20</span></font></u></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>&nbsp;</span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><u><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Group
Fitness Instructor Training</span></font></u></b><b><font size=6 face=Arial><span
style='font-size:22.0pt;font-family:Arial;font-weight:bold'> will teach you
principles of fitness and group instruction.&nbsp; It will prepare you for a nationally
recognized group fitness certification if you are interested in becoming an
instructor.&nbsp; </span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>The
MRC will be hosting an AFAA Primary Group Fitness Certification on Saturday
November 4<sup>th</sup>.&nbsp; &nbsp;&nbsp;</span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><u><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Tuesdays,
September 5<sup>th</sup> &#8211; October 24<sup>th</sup>, 7:15-8:30pm</span></font></u></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><u><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Only
$20</span></font></u></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>&nbsp;</span></font></b><o:p></o:p></p>

<p class=MsoNormal align=center style='text-align:center'><b><font size=6
face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>Sign-up
at the MRC front desk. </span></font></b><o:p></o:p></p>

<p class=MsoNormal><b><font size=6 face=Arial><span style='font-size:22.0pt;
font-family:Arial;font-weight:bold'>&nbsp;</span></font></b><o:p></o:p></p>

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face=Arial><span style='font-size:22.0pt;font-family:Arial;font-weight:bold'>&nbsp;</span></font></b><o:p></o:p></p>

<p class=MsoNormal><b><font size=6 face=Arial><span style='font-size:22.0pt;
font-family:Arial;font-weight:bold'>&nbsp;</span></font></b><o:p></o:p></p>

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