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<p class=MsoNormal><font size=2 face=Arial><span style='font-size:11.0pt;
font-family:Arial'>The <st1:place w:st="on"><st1:PlaceName w:st="on">Counseling</st1:PlaceName>
<st1:PlaceType w:st="on">Center</st1:PlaceType></st1:place> staff would like
to thank all of the students and A&M-Commerce community members who
participated in our week-long National Collegiate Alcohol Awareness week
events. <font color=navy><span style='color:navy'>Thanks for making this
campus event a great success!!</span></font><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:11.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:11.0pt;
font-family:Arial'>We’d also like to remind students about a few upcoming
events being sponsored by the <st1:place w:st="on"><st1:PlaceName w:st="on">Counseling</st1:PlaceName>
<st1:PlaceType w:st="on">Center</st1:PlaceType></st1:place>. Please
contact our office at <font color=navy><span style='color:navy'>(903) 886-5145</span></font>
to reserve your spot or to find out more information. Here’s
what’s coming the next few weeks:<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:11.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red;font-weight:bold'>Wednesday
10/26
Stress
Management<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red'>MSC Leadership
Lounge 4pm-5pm<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face=Papyrus><span lang=EN style='font-size:
12.0pt;font-family:Papyrus'>Feeling overwhelmed by school, work, and life in
general? This workshop will help you to understand what stress really is,
how to recognize signs of stress, and what you can do to manage stress in your
daily life. Exercises will include a self-assessment of stress and a demonstration
of an effective relaxation technique.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face=Papyrus><span lang=EN style='font-size:
12.0pt;font-family:Papyrus'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=3 face=Papyrus><span lang=EN style='font-size:
12.0pt;font-family:Papyrus'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red;font-weight:bold'>Wednesday
10/26
Relationships 101: Preparing for Love<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red'>Whitley Hall
<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red'>6pm-7:30pm<b><span
style='font-weight:bold'>
</span></b></span></font><b><font face=Papyrus><span lang=EN style='font-family:
Papyrus;font-weight:bold'>
<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=3 face=Papyrus><span lang=EN style='font-size:
12.0pt;font-family:Papyrus'>Are you always finding yourself in bad or
unsuccessful relationships? Not in a relationship and wondering how to
find “Mr. or Mrs. Right”? This workshop will help
participants understand how to find a compatible partner and what it takes to
have successful relationships. Workshop will include self-exploration
exercises and open discussion about relationships.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face=Papyrus><span lang=EN style='font-size:
12.0pt;font-family:Papyrus'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=3 face=Papyrus><span lang=EN style='font-size:
12.0pt;font-family:Papyrus;font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoNormal><b><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red;font-weight:bold'>Monday
10/31
Improve Your Study Skills<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red'>MSC Leadership
Lounge <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 color=red face=Papyrus><span lang=EN
style='font-size:12.0pt;font-family:Papyrus;color:red'>2pm-3 pm<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face=Papyrus><span lang=EN style='font-size:
12.0pt;font-family:Papyrus'>Are the skills you used in high school not working
at the university level? Or, are you a returning student whose study
skills might be a little rusty? Come to this workshop to learn techniques
in studying more effectively, methods of learning, and various resources
available on campus. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:11.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=navy face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:navy'>We hope to see you there! </span></font><font
size=2 color=navy face=Wingdings><span style='font-size:11.0pt;font-family:
Wingdings;color:navy'>J</span></font><font size=2 color=navy face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:navy'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
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font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoAutoSig><st1:place w:st="on"><st1:PlaceName w:st="on"><font size=1
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"Copperplate Gothic Light"'>Counseling</span></font></st1:PlaceName><font
size=1 face="Copperplate Gothic Light"><span style='font-size:9.0pt;
font-family:"Copperplate Gothic Light"'> <st1:PlaceType w:st="on">Center</st1:PlaceType></span></font></st1:place><font
size=1 face="Copperplate Gothic Light"><span style='font-size:9.0pt;font-family:
"Copperplate Gothic Light"'> Staff<o:p></o:p></span></font></p>
<p class=MsoAutoSig><font size=1 face="Copperplate Gothic Light"><span
style='font-size:9.0pt;font-family:"Copperplate Gothic Light"'>Texas A&M
University-Commerce<o:p></o:p></span></font></p>
<p class=MsoAutoSig><st1:place w:st="on"><st1:City w:st="on"><font size=1
face="Copperplate Gothic Light"><span style='font-size:9.0pt;font-family:
"Copperplate Gothic Light"'>Commerce</span></font></st1:City><font size=1
face="Copperplate Gothic Light"><span style='font-size:9.0pt;font-family:"Copperplate Gothic Light"'>,
<st1:State w:st="on">TX</st1:State> <st1:PostalCode w:st="on">75429</st1:PostalCode></span></font></st1:place><font
size=1 face="Copperplate Gothic Light"><span style='font-size:9.0pt;font-family:
"Copperplate Gothic Light"'><o:p></o:p></span></font></p>
<p class=MsoAutoSig><font size=1 face="Copperplate Gothic Light"><span
style='font-size:9.0pt;font-family:"Copperplate Gothic Light"'>(903) 886-5145<o:p></o:p></span></font></p>
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12.0pt'><o:p> </o:p></span></font></p>
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