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<p class=MsoBodyText3 style='line-height:75%'><b><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Come Check out the MRC<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'> FITNESS PROGRAM<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'> We have something for <o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'> EVERY BODY! <o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=4 color=black
face="Times New Roman"><span lang=EN style='font-size:14.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Sign up at the Morris Rec
Center<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=4 color=black
face="Times New Roman"><span lang=EN style='font-size:14.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Boxing <o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>6 week session: September 5th -
October 13th <o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Monday and Thursday
7-8pm—$35 registration fee<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman"'><o:p> </o:p></span></font></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Women’s Self Defense<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>6 week session: September
5th—October 12th<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Monday and Wednesday 8-9pm- $35
registration fee<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman"'><o:p> </o:p></span></font></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:18.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Bootcamp<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>4 week session: September
5th-28th <o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Monday, Wednesday, Friday
6:45-7:30am—$15 registration fee<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman"'><o:p> </o:p></span></font></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>MRC Personal Trainer Training<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>September 12th—October
31st <o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Mondays
5:15pm—6:45pm– 15 registration fee<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Bois D’ Arc Bash 5k-
Sponsored by the MRC<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Saturday September 24th<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>7:30am on the square downtown-
$16 registration fee at the Chamber of Commerce<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p><span style='text-decoration:
none'> </span></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><st1:State w:st="on"><st1:place
w:st="on"><b><u><font size=5 color=black face="Times New Roman"><span lang=EN
style='font-size:16.0pt;line-height:75%;font-family:"Times New Roman";
font-weight:bold'>Texas</span></font></u></b></st1:place></st1:State><b><u><font
size=5 face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:
75%;font-family:"Times New Roman";font-weight:bold'> Team Triath-Lion<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Friday September 30th, 3pm<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Coed teams of 3- $15
registration fee<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>AFAA Choreography and Skills
Workshop<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Saturday October 1st <o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>9am-6pm<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p><span style='text-decoration:
none'> </span></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>AFAA Primary Group Fitness
Certification<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Sunday October 2nd<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>9am-6pm<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>MRC Group Fitness Instructor
Training<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>October 3rd—November 21st
<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Mondays 7pm—8:45pm- $15
registration fee<o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><u><font size=5 color=black
face="Times New Roman"><span lang=EN style='font-size:16.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>AFAA Personal Fitness Trainer
Certification<o:p></o:p></span></font></u></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>November 11th—November
13th <o:p></o:p></span></font></b></p>
<p class=MsoBodyText3 style='line-height:75%'><b><font size=3 color=black
face="Times New Roman"><span lang=EN style='font-size:12.0pt;line-height:75%;
font-family:"Times New Roman";font-weight:bold'>Friday 1pm– 9pm, Saturday
8am– 6pm, Sunday 8am– 6pm <o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=2 face="Times New Roman"><span lang=EN
style='font-size:10.0pt'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span lang=EN
style='font-size:12.0pt'>**Call 903-468-3172 if you have questions. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=EN style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
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