[Students] Covid-19 Awareness Program: Let's WEIGH-IN on our physical & mental wellness

A&M-Commerce Students students at tamuc.edu
Wed Nov 4 13:52:22 CST 2020


Today @6:45pm we "weigh in" on how this Covid-19 season has impacted us.
[cid:image004.jpg at 01D6B2B1.B6B59F80]
Staying healthy this season means staying at home more (with your fridge). This means less time moving or being with those needed support circles and networks.

How has that been...really?
Based on the new terminology we have such as the "Covid-15" or "Covid blues"  we know this season has impacted our closets, stress levels, coping mechanisms and more.  How we work, learn and connect with family and friends has changed and brought some challenges.

Tune in as we hear from our Campus Rec and Counseling center discuss how they have adjusted to be readily available to support you, as well as tips and resources on ways to maintain your physical and emotional health.

See you @ 6:45pm on YouTube<https://urldefense.proofpoint.com/v2/url?u=https-3A__www.youtube.com_playlist-3Flist-3DPLRi8Q4-2DWVo3gt19VxMHi-2DvPLaC3doe1IK&d=DwIFAg&c=oqyuZuih6ykib6aKiBq22_bich4AVfYGoLertJN0bEc&r=d7mEB2p2506frt6QpEuAWJ8K3NYabkARjALZdNKKn6A&m=A4jKGve3uw-UHgZPJIO8OwX7GzS1rQwZqUHeSb1saiQ&s=hdfFKdRRv3YnsOuOB2sUOmeKuUxsd5X2_mHBTsWAugw&e= > and Facebook<https://urldefense.proofpoint.com/v2/url?u=https-3A__fb.me_e_1CrNauFsB&d=DwIFAg&c=oqyuZuih6ykib6aKiBq22_bich4AVfYGoLertJN0bEc&r=d7mEB2p2506frt6QpEuAWJ8K3NYabkARjALZdNKKn6A&m=A4jKGve3uw-UHgZPJIO8OwX7GzS1rQwZqUHeSb1saiQ&s=NB1axWTqXt5iUa7Z3KQ4XxfbVrETI6D_0Z7hK3CgmDY&e= > Premiere.

Have you attended the previous 2 weeks, how are things going? Let us know and connect with us  on
Facebook<https://urldefense.proofpoint.com/v2/url?u=https-3A__www.facebook.com_HHP.TAMUC_&d=DwIFAg&c=oqyuZuih6ykib6aKiBq22_bich4AVfYGoLertJN0bEc&r=d7mEB2p2506frt6QpEuAWJ8K3NYabkARjALZdNKKn6A&m=A4jKGve3uw-UHgZPJIO8OwX7GzS1rQwZqUHeSb1saiQ&s=nmOkHsmLJvLCTLXAFqZ_WSN9CsUZxhk8_QBCKxmrtUg&e= >, Instagram<https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_tamuchhp_&d=DwIFAg&c=oqyuZuih6ykib6aKiBq22_bich4AVfYGoLertJN0bEc&r=d7mEB2p2506frt6QpEuAWJ8K3NYabkARjALZdNKKn6A&m=A4jKGve3uw-UHgZPJIO8OwX7GzS1rQwZqUHeSb1saiQ&s=lnHFPx7gOvdSBtgkX9kFgyY5WNecpAhaXN6v8TXDwho&e= > and Twitter<https://urldefense.proofpoint.com/v2/url?u=https-3A__twitter.com_tamuchhp1&d=DwIFAg&c=oqyuZuih6ykib6aKiBq22_bich4AVfYGoLertJN0bEc&r=d7mEB2p2506frt6QpEuAWJ8K3NYabkARjALZdNKKn6A&m=A4jKGve3uw-UHgZPJIO8OwX7GzS1rQwZqUHeSb1saiQ&s=cPFO8dxXzuYreOc5ZcuyxslUGTAhzNy9eTICWJXZbRk&e= > for more
#TamucVsCovid #StayHealthyLions


Regards,
HHPH 420 Students & Dr. E


Dr. Elizabeth Wachira, Ph.D, MPH, BSN

Assistant Professor and Public Health Program Director

Health and Human Performance<http://faculty.tamuc.edu/ewachira/default.aspx?_ga=2.28895292.1209013226.1512445635-1181043007.1507842299>


P: 903.886.5549  |  F: 903.886.5365



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