[Students] Women on Weights

[Moira Johnson]

Women on Weights

Ladies: Want to gain confidence to use the weight room? Join us on
Friday, October 11 to learn everything you need to know to build a safe,
effective strength training workout. We will address the facts and myths
behind sculpting a strong, lean physique and teach 5 basic movements
that target every major muscle group. Choose from lunchtime or late
afternoon sessions!

 

 

Friday October 11, 2013

Session 1: 12-1:00pm

Session 2: 5-6:00pm

 

Register at the MRC Business Center by Wed. October 9. Pre-registration
required to reserve your spot!

$5 for students

$10 for faculty, staff & community

 

* 4 to 12 participants per session *

 

Questions? Moira.Johnson at tamuc.edu 

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