[Students] Avoid holiday weight gain

[TAMU-Commerce Students]

Registration deadline: TOMORROW! Wednesday, Nov. 27.

 

Avoid holiday weight gain: join our campus wide Holiday Rolls Challenge!

 

 
<http://tamuc.edu/CampusLife/campusRecreation/Fitness/holiday-rolls-chal
lenge.aspx> 

 

CONSISTANCY is the key to staying sane and avoiding holiday gain. Winter
break is a season of celebration, not depravation. We challenge you to
ADD FITNESS instead of subtracting indulgences from your life.

 

 

Your challenge: Get at least 20 minutes of activity, every single day,
from Thanksgiving through New Year's Day (that's 35 consecutive days!).

 

For more info and to register, visit our website
<http://tamuc.edu/CampusLife/campusRecreation/Fitness/holiday-rolls-chal
lenge.aspx> .

 

Registration deadline: Wednesday, Nov. 27. Brought to you by the Fitness
& Wellness program!

 

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