[Students] Sweat Out Your Stress + Smartphones + The Right Number of Meals for You + November's Drawing for $1, 000

TAMU-Commerce Students students at tamuc.edu
Tue Nov 12 11:48:15 CST 2013


 

A&M-Commerce Students,

 

November's Student Health 101 is now available!

 

So why should you read Student Health 101, the A&M-Commerce online
health and wellness magazine at http://readsh101.com/tamuc.html ?

 

First, you can enter the November drawing for $1,000 for checking out
the November issue.

 

Second, there are some great articles in Student Health 101:

 

Sweat Out Your Stress

Turn a bad day into a good workout



What's the Right Number of Meals for You?

Discover how food frequency affects your energy



Creative Study Techniques

5 study methods that actually work



The Many Faces of Depression

How to recognize warning signs



"I Only Smoke When..."

How casual cigarettes catch up with you



Smartphones, love them or hate them?
http://readsh101.com/smartphones/tamuc.html

 

And much more...

 

And if you missed it - be sure to check out the October issue, with
Going Beyond Pen & Paper, That Thing At The Gym?, The FoMO Phenomenon
and more, at http://readsh101.com/last_tamuc.html.

 

Be sure to like us on Facebook 
https://www.facebook.com/pages/Texas-AM-Commerce-Student-Health-101/2045
48303048451 and follow us on Twitter https://twitter.com/SH101atTAMUC

to find out when we announce the lucky $1,000 winner!

 

Thanks for your time,

 

Debby Heitholt BSN, RN

Health Education Nurse

Texas A&M University-Commerce, Student Health Services

Debby.Heitholt at tamuc.edu

http://www.tamuc.edu/studentLife/campusServices/studentHealthServices/de
fault.aspx

 

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