[Students] A&M-Commerce Student Health 101 December edition is here

Wed Dec 4 08:20:46 CST 2013

A&M-Commerce Students,

December's Student Health 101 is now available!

So why should you read Student Health 101, the A&M-Commerce FREE online
health and wellness magazine at http://readsh101.com/tamuc.html ?

First, you can enter the December drawing for $1,000 for checking out
the December issue.

Second, there are some great articles in Student Health 101:

Fitting in Fitness

20 minute workouts to fill your week

Swipe or No Swipe?

5 practical tips for using credit cards

Rev Up Your Metabolism

Find the connection between hunger and sleep

Relationship Red Flags

How to recognize abuse

Calm Your Classroom Nerves

How to manage anxiety for any assignment

Milk or Dark Chocolate?
http://readsh101.com/chocolate/tamuc.html

And much more...

And if you missed it - be sure to check out the November issue, with
Sweat Out Your Stress, What's the Right Number of Meals for You?,
Creative Study Techniques and more, at 
http://readsh101.com/1113/tamuc.html

Be sure to like us on Facebook 
https://www.facebook.com/pages/Texas-AM-Commerce-Student-Health-101/2045
48303048451 and follow us on Twitter https://twitter.com/SH101atTAMUC to
find out when we announce the lucky $1,000 winner!

Thanks for your time,

Debby Heitholt BSN, RN

Health Education Nurse

Texas A&M University-Commerce

Student Health Services, Henderson Hall

Debby.Heitholt at tamuc.edu

http://tamuc.edu/StudentLife/CampusServices/StudentHealthServices/defaul
t.asp

903-886-5829 My Office

903-886-5853 SHS Main

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