[Students] Fitness clinics this weekend

Moira Johnson Moira_Johnson at tamu-commerce.edu
Thu Jun 23 09:20:05 CDT 2011


Registration closes tomorrow, June 24th!

 

Register at the MRC front desk. See below for session descriptions.




Women on Weights
This two hour workshop includes a short lecture dispelling myths about
women lifting weights, a hands on instructional portion 
and a total-body lifting workout.

Power Lifting Clinic
A Certified strength and conditioning coach (CSCS) and Crossfit
instructor will demonstrate proper lifting techniques for power 
moves. There will be a short lecture followed by hands-on instruction
and workout. 

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