[Students] June 25th fitness clinics
Moira Johnson
Moira_Johnson at tamu-commerce.edu
Thu Jun 16 13:50:02 CDT 2011
Register at the MRC front desk by Friday, June 24th! See below for
session descriptions.
Women on Weights
This two hour workshop includes a short lecture dispelling myths about
women lifting weights, a hands on instructional portion
and a total-body lifting workout.
Power Lifting Clinic
A Certified strength and conditioning coach (CSCS) and Crossfit
instructor will demonstrate proper lifting techniques for power
moves. There will be a short lecture followed by hands-on instruction
and workout.
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