[Intl-stu] FW: YOGA on the LAWN
International Students
intl-stu at tamuc.edu
Mon Apr 4 15:03:46 CDT 2016
[Picure of a person doing a yoga pose in front of a sunset]
YOGA on the LAWN 2016
Tuesday, April 5th
8:00 AM - NOON
University Amphitheater
(45-minute sessions start every hour on the hour)
**FREE EVENT**
All levels welcome
A limited number of yoga mats are provided
SPONSORED by
Department of Health and Human Performance
and Fitness Recreation Activity Program
BENEFITS of YOGA
Gain flexibility
Effectively reduce symptoms of stress, anxiety, and depression
Improve posture
Better quality of sleep
Helps relieve lower back pain
For more information CONTACT
Lauren Rhodes
lauren.rhodes at tamuc.edu<mailto:lauren.rhodes at tamuc.edu>
DO NOT RESPOND TO THIS EMAIL. FOR QUESTIONS OR CONCERNS EMAIL INTL.STU at TAMUC.EDU<mailto:INTL.STU at TAMUC.EDU>.
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